Other Videos & Audio

If you're looking for my Monthly Tarot Readings, you will find them on my YouTube Channel of the same name. The link is in the footer below. Every other video will be here or on my YouTube channel (link below). I will also have audios here like meditations, visualisations and such.

Please enjoy these free resources. If you have any questions please do not hesitate to contact me via the contact page on this website.

Breathwork Series

Here is my Breathwork Series which are a series of short videos which explain how to do the breathwork exercises I talk about in my blog, website and Facebook page.

Video One - How To Breathe Properly.

Video Two - Breath With Sound

Video Three - Sama Vritti

Video Four - Box Breathing

Video Five - Chanting

Clear, Ground & Protect Guided Visualisation

I like to do this guided visualisation every morning to ensure that my energy is cleared of all negative energy from the last 24 hours and that I am going into my day grounded and protected. It is best if you do this visualisation every day.

You can do this visualisation with eyes closed or open, depending on how you visualise best. If you have any questions about this video please contact me through the contact page on this website.